Avocado Toast with Poached Egg
Avocado Toast with Poached Egg is a simple yet delicious breakfast option that combines creamy avocado, perfectly poached eggs, and whole-grain toast for a nutritious and satisfying meal. This trendy dish is easy to prepare, packed with essential nutrients, and bursting with flavor, making it an ideal choice to start your day on a wholesome note.
Ingredients
- 1 ripe avocado
- 2 slices of whole-grain bread
- 2 fresh eggs
- Salt and pepper to taste
- chili flakes feta cheese, or a drizzle of hot sauce optional
Instructions
Toast the Bread:
- Start by toasting the slices of whole-grain bread to your preferred level of crispiness.
Prepare the Avocado:
- While the bread is toasting, scoop out the ripe avocado into a bowl.
- Mash it with a fork until you achieve a smooth and creamy consistency.
Poach the Eggs:
- Bring a pot of water to a gentle simmer. Crack each egg into a small bowl.
- Create a gentle whirlpool in the simmering water and carefully slide the eggs into the center.
- Poach for about 3-4 minutes for a perfectly runny yolk.
Assemble the Toast:
- Spread the mashed avocado evenly over each slice of toasted bread.
- Carefully place a poached egg on top of each avocado-covered toast.
Season and Garnish:
- Sprinkle a pinch of salt and pepper over the eggs.
- Get creative with optional toppings like chili flakes, crumbled feta cheese, or a drizzle of hot sauce for an extra flavor kick.
Notes
Tips for Success:
Use ripe avocados for a creamier texture.
Poach the eggs just before serving for the best runny yolk consistency.
Experiment with various toppings to customize the flavor to your liking.
Poach the eggs just before serving for the best runny yolk consistency.
Experiment with various toppings to customize the flavor to your liking.